Fall in Yoga Flow ???
Turn inwards and Let go of what no longer serves in a gentle yet strengthening breath led hatha yoga flow.
Bring a blanket and fuzzy socks ? for a yummy and cozy savasana ??
6:00pm-7:00pm Tuesday October 25th
Please bring a yoga mat, comfy blanket and socks ?
St. Andrews Presbyterian church ⛪️ side door on Sydenham St into Gracey Hall $15.00 prepay by etransfer or drop in with cash.
Please arrive 10 minutes early to get settled and sign your waiver.
Date : October 25, 2022 from 6 to 7pm
Event location : St. Andrew’s Presbyterian Church, Gananoque | Gananoque
Contact : Wellness with Michelle