{"id":57058,"date":"2022-10-18T04:23:25","date_gmt":"2022-10-18T08:23:25","guid":{"rendered":"https:\/\/www.explorewestport.com\/?p=57058"},"modified":"2025-08-01T18:55:30","modified_gmt":"2025-08-01T18:55:30","slug":"gentle-vinyasa-flow-yoga-courses","status":"publish","type":"post","link":"https:\/\/www.communityexplore.com\/new_sites\/westport\/gentle-vinyasa-flow-yoga-courses\/","title":{"rendered":"Gentle Vinyasa Flow Yoga courses"},"content":{"rendered":"

\"4-Gentle<\/p>\n

 <\/p>\n

This gentle vinyasa flow class is for anyone that has some yoga experience and wants to deepen their practice.  We will flow through poses that strengthen our bodies and minds while improving your flexibility and balance.  You can expect smoother transitions while engaging your muscles throughout the class, breathwork and meditations. This event is running from 26 September 2022 until 5 December 2022. It is next occurring on October 26, 2022 11:00 am. <\/p>\n

Yoga \u2013 With Alana Brankin<\/p>\n

Gentle Vinyasa Flow<\/p>\n

Mondays \u2013 11:00 am to noon<\/span><\/strong><\/p>\n

September 26th to December 5th (except Thanksgiving Monday)<\/p>\n

Cost: $100 for 10 weeks, Drop-in Fee $12\/class<\/p>\n

To register, please click here: https:\/\/abchall.ca\/get-active-this-fall-at-the-abc-hall\/<\/a><\/p>\n

 <\/p>\n

Date<\/b> : October 26<\/strong><\/span>, 31<\/span><\/strong>, 2022 <\/p>\n

Event location<\/b> : Abc Hall<\/p>\n

Website<\/strong>: https:\/\/abchall.ca\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

  This gentle vinyasa flow class is for anyone that has some yoga experience and wants to deepen their practice.  We will flow through poses that strengthen our bodies and minds while improving your flexibility and balance.  You can expect smoother transitions while engaging your muscles throughout the class, breathwork and meditations. This event is […]<\/p>\n","protected":false},"author":24,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[39,70],"tags":[],"class_list":["post-57058","post","type-post","status-publish","format-standard","hentry","category-rideau-lakes-ontario","category-westport-ontario-events"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.communityexplore.com\/new_sites\/westport\/wp-json\/wp\/v2\/posts\/57058","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.communityexplore.com\/new_sites\/westport\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.communityexplore.com\/new_sites\/westport\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.communityexplore.com\/new_sites\/westport\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/www.communityexplore.com\/new_sites\/westport\/wp-json\/wp\/v2\/comments?post=57058"}],"version-history":[{"count":1,"href":"https:\/\/www.communityexplore.com\/new_sites\/westport\/wp-json\/wp\/v2\/posts\/57058\/revisions"}],"predecessor-version":[{"id":57741,"href":"https:\/\/www.communityexplore.com\/new_sites\/westport\/wp-json\/wp\/v2\/posts\/57058\/revisions\/57741"}],"wp:attachment":[{"href":"https:\/\/www.communityexplore.com\/new_sites\/westport\/wp-json\/wp\/v2\/media?parent=57058"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.communityexplore.com\/new_sites\/westport\/wp-json\/wp\/v2\/categories?post=57058"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.communityexplore.com\/new_sites\/westport\/wp-json\/wp\/v2\/tags?post=57058"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}