{"id":57389,"date":"2025-05-16T06:51:22","date_gmt":"2025-05-16T10:51:22","guid":{"rendered":"https:\/\/www.explorewestport.com\/?p=57389"},"modified":"2025-07-30T14:07:55","modified_gmt":"2025-07-30T14:07:55","slug":"gentle-yoga-spring-2025","status":"publish","type":"post","link":"https:\/\/www.communityexplore.com\/new_sites\/westport\/gentle-yoga-spring-2025\/","title":{"rendered":"Gentle Yoga Spring 2025"},"content":{"rendered":"<p style=\"margin: 0cm;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-57390 size-full\" src=\"https:\/\/www.communityexplore.com\/new_sites\/westport\/files\/2025\/05\/1-1.jpg\" alt=\"\" width=\"235\" height=\"334\" srcset=\"https:\/\/www.communityexplore.com\/new_sites\/westport\/files\/2025\/05\/1-1.jpg 235w, https:\/\/www.communityexplore.com\/new_sites\/westport\/files\/2025\/05\/1-1-211x300.jpg 211w\" sizes=\"auto, (max-width: 235px) 100vw, 235px\" \/><\/p>\n<p>This event is running from 25 March 2025 until 17 June 2025. It is next occurring on May 20, 2025 9:00 am.<\/p>\n<p>Gentle yoga is a slower paced class that invites you to move gently and breathe easy, enabling you to relax your body and calm your mind.<\/p>\n<p>Cost:&nbsp; $72 for six weeks<br \/>\n$48 for four weeks<br \/>\n$120 for 10 weeks<\/p>\n<p>Bring your own mat.<\/p>\n<p>Gentle yoga is a slower paced class that invites you to move gently and breathe easy, enabling you to relax your body and calm your mind.<\/p>\n<p>Yoga is a Sanskrit word which means \u201cto yoke\u201d or \u201cto unite.\u201d Connecting the mind, body and breath has many physical, mental and emotional health benefits including improved strength, flexibility and balance, improved breathing, reduced stress, increased energy, and many more.<\/p>\n<p style=\"margin: 0cm;\">&nbsp;<\/p>\n<p style=\"margin: 0cm;\"><strong>Date<\/strong> :<br \/>\n<span style=\"color: #ff0000;\"><strong>June 3,4,10,11,17,18<\/strong><\/span>, 2025 from <strong><span style=\"color: #ff0000;\">9am to 10am<\/span><\/strong><\/p>\n<p style=\"margin: 0cm;\"><strong>Event location<\/strong> :<br \/>\n3166 Bolingbroke Road, County Road 36, Maberly, ON K0H 2B0<\/p>\n<p style=\"margin: 0cm;\"><strong>Contact<\/strong> :<br \/>\nFor more information: <span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/deborahnordstrom.ca\/\">Journey Fitness + Wellness- Yoga, Pilates, and Meditation<\/a><\/span> or<\/p>\n<p style=\"margin: 0cm;\">contact Deborah at (613) 558-7480 or e-mail&nbsp;<a href=\"mailto:me@deborahnordstrom.ca\"><span style=\"color: #3366ff;\">me@deborahnordstrom.ca<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This event is running from 25 March 2025 until 17 June 2025. It is next occurring on May 20, 2025 9:00 am. Gentle yoga is a slower paced class that invites you to move gently and breathe easy, enabling you to relax your body and calm your mind. Cost:&nbsp; $72 for six weeks $48 for [&hellip;]<\/p>\n","protected":false},"author":24,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[38,39,53,66,70],"tags":[],"class_list":["post-57389","post","type-post","status-publish","format-standard","hentry","category-rideau-lakes","category-rideau-lakes-ontario","category-things-to-do","category-westport-ontario","category-westport-ontario-events"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.communityexplore.com\/new_sites\/westport\/wp-json\/wp\/v2\/posts\/57389","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.communityexplore.com\/new_sites\/westport\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.communityexplore.com\/new_sites\/westport\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.communityexplore.com\/new_sites\/westport\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/www.communityexplore.com\/new_sites\/westport\/wp-json\/wp\/v2\/comments?post=57389"}],"version-history":[{"count":2,"href":"https:\/\/www.communityexplore.com\/new_sites\/westport\/wp-json\/wp\/v2\/posts\/57389\/revisions"}],"predecessor-version":[{"id":57605,"href":"https:\/\/www.communityexplore.com\/new_sites\/westport\/wp-json\/wp\/v2\/posts\/57389\/revisions\/57605"}],"wp:attachment":[{"href":"https:\/\/www.communityexplore.com\/new_sites\/westport\/wp-json\/wp\/v2\/media?parent=57389"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.communityexplore.com\/new_sites\/westport\/wp-json\/wp\/v2\/categories?post=57389"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.communityexplore.com\/new_sites\/westport\/wp-json\/wp\/v2\/tags?post=57389"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}