Kripalu Massage
Kripalu Massage is a soothing meditative, Swedish massage reflecting a yogic approach to healing, emphasizing the integration of body, mind and spirit. Skillful massage techniques, guided breath awareness, imagery, and meditative focus on physical sensation release pain and tension and improve well being.

What can I expect?
• Blissful Swedish medium pressure techniques from your head to your toes, including a face and scalp massage.
• Yoga bases guided breath awareness or imagery with energy balancing.
• Natural massage oil, creams & essential oils.
• Elements of trigger points, reflexology, aromatherapy and the Trager approach to body work which is a mind-body approach to movement education, a system of gentle, rhythmic movement and touch aimed at facilitating deep relaxation and increased physical mobility.
• Often mental-emotional issues are held in the body as pain or tension. These issues may be transformed by releasing blockages in the body and mind together, creating more balance, wellness and peace.

“Beverley, your massages have always proven to be of benefit to me, but combined with reiki I felt a very healing process. It was the most peaceful serene sleep I have experience in over a year and the first time in months that I did not wake up in the middle of the night to take pain medication!” -Debbie W.

Reiki
Reiki is an ancient Tibetan technique later brought to Japan for restoring the body’s natural energy and self healing abilities by a gentle placing of hands on or near the energy pathways in the body. It clears and strengthens the weakened parts of the energy field. The energy is usually felt as heat by the client. It can be deeply relaxing and transformative.

Bodywork Services Include:
• Stress or Pain Reliever Massage
• Relaxation or Transformational Massage
• Total Bliss Massage
• Reiki

*Home visit available! Children 12 and under are half price. Gift certificates available.

Beverley Gail Rice is a Counsellor, MA Certified Kripalu Bodyworker trained at Kripalu Centre for Yoga & Health in 1999, and a Registered Reiki Practitioner with the Canadian Reiki Association.

Beverley has over 20 years of experience with children in early childhood education settings, as well as a background of working with children and adults of special needs. She has 8 years experience in counseling through body work and now through Sandplay Therapy.

For more information visit www.handsnsould.com.
Phone 613-257-4733