Gentle Vinyasa Flow Yoga courses
This gentle vinyasa flow class is for anyone that has some yoga experience and wants to deepen their practice. We will flow through poses that strengthen our bodies and minds while improving your flexibility and balance. You can expect smoother transitions while engaging your muscles throughout the class, breathwork and meditations. This event is running from 26 September 2022 until 5 December 2022. It is next occurring on October 26, 2022 11:00 am.
Yoga – With Alana Brankin
Gentle Vinyasa Flow
Mondays – 11:00 am to noon
September 26th to December 5th (except Thanksgiving Monday)
Cost: $100 for 10 weeks, Drop-in Fee $12/class
To register, please click here: https://abchall.ca/get-active-this-fall-at-the-abc-hall/
Date : October 26, 31, 2022
Event location : Abc Hall
Website: https://abchall.ca/
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