Posts tagged ‘Stretch & Breathe Cycling Program’

Ride, Stretch & Breathe Cycling Program

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4-week program that is perfect for anyone who needs a great cycling refresher, or looking for a complete Saturday morning cycling workout!
It combines a 1-hour guided tour with cycling expert, Pete Wood, and a 1-hour “yoga for cyclists” cla1457646125348ss with Monica at Yoga Connection.

Session 1: April 23, 30, May 7, 14

Session 2: May 28, June 4, 11, 18

Price: $200 + HST per session

$150+ HST NO YOGA

**Save $20 when you book before April 6th

**Save $50 when you book both sessions

Each session includes:

–   a 30 minute Cycle Clinic reviewing one of the following: mini mechanic seminar, adjustments and quick fixes, gear selection, climbing, descending and peloton riding.
–    1 hour guided tour focusing on the techniques and information viewed in the clinic.
–   1 hour Yoga class introducing simple poses will help stretch your muscles and focus your breath for a better ride.

*Spaces are limited.

Date :
April 23rd, 2016 | 9.30 am to 12 pm

Location event:
We are located in the Perth Courier Building on the Corner of Gore St. E and Herriot St. in Perth ON.
Our main entrance is located down the alley beside Fall River Fashions.

Contact :
For further details, or to register please visit: www.heritagebikesandrentals.com/training/
email: info@heritagebikesandrentals.com
Phone contact: 613-200-7057